
Any size, any shape, any fitness level.
See what the participants say!
All sessions run indoors. It’s a fun, friendly, non-gym environment where there’s no judgement & low fitness level participants are welcome.
Each session runs for approximately 60 minutes and all the equipment you need (boxing gloves, pads etc.) will be provided for you to use.
- You can expect to burn calories.
- You can expect to tone your body.
- You can expect to improve your fitness.
- You can expect to increase your strength.
- You can expect to increase energy levels.
- You can expect to feel better.
- You can expect to look better.
- You can expect a supportive environment.
- You can expect to make new friends.
- You can expect to be held accountable.
- You can expect to be kept motivated.
- You can expect to have a great time!
- You can expect to burn calories.
- You can expect to tone your body.
- You can expect to improve your fitness.
- You can expect to increase your strength.
- You can expect to increase energy levels.
- You can expect to feel better.
- You can expect to look better.
- You can expect a supportive environment.
- You can expect to make new friends.
- You can expect to be held accountable.
- You can expect to be kept motivated.
- You can expect to have a great time!