Take the 8 Week Boxing Fitness Challenge!

Any size, any shape, any fitness level.

See what the participants say!

“

I have so much fun at Boxing, its a great way to build your fitness. Mark is amazing and makes every session fun and easy to follow. If your looking for a way to stay fit and loose some weight, give it a go you wont regret it.

Karen Belshawvia Facebook
“

Absolutely love it! Program is great. I look forward to the classes, the girls in the group are lovely and Mark is fantastic. Never thought I'd enjoy it as much as I do. I'm feeling fitter and toning up. Thanks Mark!

Robyn Tuzavia Facebook
“

This boxing class is so much fun I love the fact that nobody cares what your size or fitness level is. Great way to get fit while having fun and meeting lovely ladies. I have been going off and on now over 2 years and I feel fabulous.

Katrina Turnervia Facebook
“

The ladies are lovely and the classes are a great start to getting fit. I use to hate exercise but now can't wait for Monday and Wednesday to come along. Have one more week but will definitely be signing up for the next class. Thanks Mark!

Nicole Winterbottom-Mckechnievia Facebook
“

I have attended 2 X 8 weeks now and I have noticed a big difference in my health and fitness. I can not wait to start back up in the new year. It does not matter on your health or fitness you can work at your pace. Thanks Mark!

Corrynne Bengevia Facebook
“

What an awesome class, who would have thought that working out would be so fun yet so rewarding. Anyone looking for a good boxing class I strongly suggest this one. Thank you Mark.

Meagan Whitevia Facebook
“

Mark is friendly, helpful and patient. I and a friend completed an 8 week course and we both enjoyed ourselves and benefited from it.

Joanne Roberts Xuerebvia Facebook
“

Since joining for the first time 7 weeks ago I have noticed a 4 kg weight loss, improved sleep and alertness, improved memory and just a happier outlook on life and my family are noticing the improvements.

Justine Taggartvia Facebook

Our boxing fitness sessions are fun, friendly and welcoming, with no judgement and no expectation that you need to be fit before you start.

You’ll get a great workout while having a laugh, chatting with the other ladies, moving to upbeat music and, of course, punching away some of the week’s stress!

You can come along with a friend or partner up with other women who come on their own — you’ll feel welcome either way.

Each session runs for around 60 minutes, and you don’t need to bring any boxing equipment. Gloves, pads and everything else you need are provided.

  • You can expect to burn calories.
  • You can expect to tone your body.
  • You can expect to improve your fitness.
  • You can expect to increase your strength.
  • You can expect to increase energy levels.
  • You can expect to feel better.
  • You can expect to look better.
  • You can expect a supportive environment.
  • You can expect to make new friends.
  • You can expect to be held accountable.
  • You can expect to be kept motivated.
  • You can expect to have a great time!
  • You can expect to burn calories.
  • You can expect to tone your body.
  • You can expect to improve your fitness.
  • You can expect to increase your strength.
  • You can expect to increase energy levels.
  • You can expect to feel better.
  • You can expect to look better.
  • You can expect a supportive environment.
  • You can expect to make new friends.
  • You can expect to be held accountable.
  • You can expect to be kept motivated.
  • You can expect to have a great time!

Penrith Trainer Details

Hello! My name is Mark Steenholdt, the founder of Look Good Feel Good Fitness. I’m a qualified personal trainer and have successfully completed a group exercise leader course and a boxing for fitness leader course.

I always strive to create a welcoming environment where you can have fun and reap the benefits of keeping fit.

Penrith Timetable

Thursday 22 October 2026 – 6.30pm
Thursday 29 October 2026 – 6.30pm
Thursday 5 November 2026 – 6.30pm
Thursday 12 November 2026 – 6.30pm
Thursday 19 November 2026 – 6.30pm
Thursday 26 November – NO SESSION*
Thursday 3 December 2026 – 6.30pm
Thursday 10 December 2026 – 6.30pm
Thursday 17 December 2026 – 6.30pm

*Trainer Mark is unavailable.

Penrith Training Location

We have a great location for our boxing fitness sessions; York Public School (224 Evan Street, South Penrith NSW 2750). There is ample parking and a main hall which has air conditioning, heating, fans, toilets and an outdoor undercover area.

 

 

It’s just $134.90 to take the 8 Week Challenge at Penrith (8 boxing fitness sessions over an 8 week period); that works out at less than $17 per session.

 

Going to miss 1 or 2 sessions due to prior commitments?

Miss 1 session -> Pay $119.90
Miss 2 sessions -> Pay $104.90

Need the reduced price? Contact Mark BEFORE registering and let him know which sessions you’ll miss. This must be arranged before the challenge starts.

 

Optional Upgrade: Boxing Gloves – $60

Get your own pair of Look Good Feel Good Fitness boxing gloves, with two styles to choose from.

 

Click the book now button below to Secure your spot for the 8 Week Challenge